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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Apr 12, 2022

As we grow older, we start talking about the maladies bothering us. We men, however, are also tough guys who tend to “forget” to make those appointments. Instead of taking the time out of our day, we struggle and fight through those maladies. Men, read this carefully: make that doctor’s appointment.  When I suddenly couldn’t read the nameplates of my CEO-guests at a workshop I hosted, I had a tiny breakdown and went to the eye doctor for the first time in six years. It turns out I have cataracts.

In this episode, I discuss mid- and later-life health and the importance of seeing your doctors regularly. I describe the series of doctor’s appointments that I recently went through. I also underscore the role of hormones and highlight why we need sustainable energy as middle- or later-aged entrepreneurs.

“Go take care of yourself; that body is all you’ve got.” - Mark Silverman

This week on Mastering Overwhelm:

  • Why men don’t make doctor’s appointments
  • Thyroid problems, weird moles, and other health issues I recently had checked
  • The role of hormones and sustainable energy in midlife

Resources Mentioned:

Mastering Overwhelm - Set Yourself Free to Enjoy Your Success

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