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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Oct 29, 2021

Walking home from the gym one morning, I remembered something traumatic from a show we watched the night before.  My body stiffened.  Grief washed over me.

It’s a TV show.  I know the actor is on other shows.  It’s not real!

Then I realized…. My body doesn’t know the difference.

"We have a far deeper and more...

Oct 25, 2021

Omar Pinto is a Life Transformation Coach, Addiction Recovery Specialist and Lifestyle Entrepreneur.  He impacts and transforms people’s lives daily through my podcast, thriving Facebook communities and coaching platforms.

Omar also a recovered alcoholic in long term sobriety, and as a recovering alcoholic,...

Oct 22, 2021

My marketing people often use excerpts from the chapter called “fear” in “Only 10s – How to Use Distraction to Get the Right Things Done,” because they are the most relatable and compelling.  I reread this chapter for myself when I get stuck.  In today’s episode, I read from the chapter and talk about how...

Oct 18, 2021

Gerald DuBose is an entrepreneur, author, speaker, coach, poet, and artist. He is the COO and co-founder of The New Wealth Order—an organization dedicated to helping people become designers of their own destiny and better human beings—and the author of The Formula 4 Success. A visionary on a mission to change...

Oct 15, 2021

What a great word used by my friend, coach and accountability partner, Katie Nelson, with her clients.

A healthy business, like a healthy body, puts in the work to head off problems in the future.

Prehab is the extra work we put in to our lives.

"Prehab is forcing yourself to carve out the time to head off playing...