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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Mar 29, 2022

An ancient rabbi from the time of Socrates taught that we humans are like the Ark of the Covenant. The most sacred relic of the Israelites, the Ark was a wooden chest covered in pure gold with an elaborate lid called the Mercy Seat. Relating humanity to a gold-covered wooden box may be confusing, but if we examine...


Mar 22, 2022

Alisa Cohn is an executive coach. She has worked with C-suite executives at prominent start-ups such as Venmo, Etsy, and DraftKings, as well as Fortune 500 companies, including Dell, IBM, and Google. A highly-regarded and sought-after speaker, Alisa was named by Inc. as one of the top 100 leadership speakers and...


Mar 8, 2022

Garry Ridge is the Chairman and CEO of the WD-40 Company. Garry has been working with the WD-40 Company for nearly 40 years and, as its CEO, is responsible for driving the company’s culture and values. In addition to his role at the WD-40 Company, Garry shares his experience and insights as an executive coach,...


Mar 1, 2022

When you encounter the word “overwhelm,” what are the things that immediately come to your mind?  Your kids? Work? Or the stream of news about COVID-19? What if I told you that overwhelm isn’t caused by something external to you?

You see, as a recovering people-pleaser, I used to get overwhelmed whenever someone...


Mar 1, 2022

Life brings grief in all flavors. Yes, death and loss of loved ones, but also in job loss, fading youth and vitality, heck – even losing your phone. Diana Bonnici helps us understand how grief presents itself (it’s not always how we think), how to process and ultimately move through to find the gifts and...