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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Apr 30, 2021

They are superstars.  They are talented beyond measure. They have it all.

And they have something in common.   They’ve had lows.  Really low, lows.

And they have/had the grit to come back after all the fame and accolades vanished.

And they did so on the world stage.

"For me, the lesson learned, if superstars are just...

Apr 26, 2021

Stephanie Raffelock is an author, blogger, and renowned speaker who seeks to empower women to embrace their personal journey. She began her career as a graduate from Naropa University with a focus on writing and poetics. After graduation, she spent many years as a blogger for online magazines before pursuing her passion...

Apr 23, 2021

The lessons I can learn from Dolly Parton are vast and deep.  From her kindness, to her work ethic, to her unceasing service to the community.  

And of her many “Dolly-isms,” there is one that struck me as particularly impactful.

"I’m not bothered by dumb blonde jokes.  I’m not dumb, and I know I’m not...

Apr 19, 2021

Tucker Max is the Co-Founder of Scribe Media, a publishing company that helps writers get their stories out through affordable and high-quality media services. Some of the notable authors he’s worked with include David Goggins, Todd Herman, Mark Divine, and Chris Kresser. Tucker is also the author of a series of...

Apr 16, 2021

We have gone through, and are going through a crisis. You may have been directly affected financially or physically. The impact may be devastating or mildly inconvenient. You still are left with making meaning of what has happened (is happening) and navigating next steps.

If we want to thrive (find resilience) we must...