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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Apr 19, 2022

For me, freedom has come almost entirely from getting free of my thoughts and beliefs, rather than people or situations.

Self Inquiry is as old as philosophy and religion. 

Today we are blessed with many forms and structures to the practice.  Join me today as I touch on 3 favorites.  Check out the links in the show notes to go deeper.

"When you argue with reality, you only lose 100% of the time.”  – Byron Katie

This week on Mastering Overwhelm:

Mastering Overwhelm - Set Yourself Free to Enjoy Your Success

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