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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”


Oct 26, 2020

Todd Henry is the co-author of The Motivation Code, a book teaching us to decode our motivational type so we can structure projects, have conversations, make decisions, and even choose career paths to amp up engagement and achieve fulfillment. Todd has written 4 other books and is also an international keynote...


Oct 23, 2020

 

 

You’ve heard of Ready…Aim…Fire. This isn’t that.

Perfectionism, fear, procrastination keeps us from starting….and finishing, our worthwhile projects.

Let’s get through the inertia, write that book, start that business, and get in the arena.

"Anything worth doing, is worth doing half assed, otherwise...


Oct 19, 2020

 

 

Daniel Diaz is the founder and CEO of PEAK LIFE NOW, a mission driven company delivering entrepreneurs and team leaders to their highest level of performance. He is a speaker and life mastery coach, with acute focus in peak performance, mindset, and habit reform. Educated through Tony Robbins, Daniel has a unique...


Oct 16, 2020

 

 

Definition – The cumulative adverse effect on the body when allostasis occurs too frequently (as the body is subjected to repeated stressors). In other words, when we are in fight or flight and there is no actual saber-toothed tiger to be found.

 

We know it as the common, every day modern life made more acute by...