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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Aug 30, 2021

Kara Goldin is the Founder and CEO of Hint Inc., the leading brand of unsweetened flavored water. She is the author of Undaunted: Overcoming Doubt and Doubters, a Wall Street Journal best-selling book about the doubts, fears, and challenges she faced as she built her own company. Before founding Hint, Kara had worked in...

Aug 27, 2021

How do we combat imposter syndrome?  We check the facts.

The question comes up, “Who am I to do X?

"Have you turned down something cool because you thought you weren’t qualified?”    – Mark J. Silverman

  • Answer the question: “Who I Am Is…”
  • List your accomplishments, your grit, your creativity
  • If you are...

Aug 23, 2021

Brad Demuzio is “The Middle-Aged Survivor.” Brad was a former trader who was supposed to be put in a white-collar prison. Instead, he was mixed with people incarcerated for crimes related to violence. However, looking back, he realized that it was for the best. While in federal prison, he learned about himself,...

Aug 20, 2021

Dr. Neil Fiore in his incredible book, “The Now Habit,” asserts that fear is the cause of most procrastination.  He suggests focusing on starting rather than finishing as a goal. 

Today I discuss how starting leads to momentum and ultimately a product of that effort.

It all begins with that first word, step or...

Aug 16, 2021

Isabelle Tierney, M.A., LMFT, is a licensed therapist, stress management specialist, transformational teacher, and coach. She is the CEO of Choice Point, a company dedicated to providing tools and services that help people reduce stress in their lives and choose wellbeing. Under Choice Point, Isabelle created the...