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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Nov 29, 2019

MM053:  A New Way to Look at The “Burden” of Responsibility

How do I lift the heaviness and the burden of the dictionary’s definition of “Responsibility?” 

“The state or fact of having a duty to deal with something or of having control over someone.  Synonyms: blame, fault, guilt, culpability,...


Nov 26, 2019

MM025 Alan Stein Jr., Former Big League Sports Coach, Talks Habits, Presence, and Evolution

 

Alan Stein, Jr. is a former big league sports and performance coach turned motivational speaker who individuals, audiences, and organizations discover techniques and strategies to improve their performance,...


Nov 25, 2019

 

 

Midlife brings grief in all flavors. Yes, death and loss of loved ones, but also in job loss, fading youth and vitality, heck – even losing your phone. Diana helps us understand how grief presents itself (it’s not always how we think), how to process and ultimately move through to find the gifts and deeper...


Nov 22, 2019

MM031 Show Me Your To-do List, and I’ll Show You What You Value

Your To-do List.  Your Calendar.  Your Credit Card Statement.  They hold invaluable information.  They tell us where you put your resources.  Your time.  Your attention.  Your funds. The first step to freedom, in other words, the ability to make different...


Nov 20, 2019

 

 

Paul is a force of nature when it comes to influencing us all to take a look at our state of mind. He uses his powerful experiences, having his father committing suicide at a young age, to get us and all of society to bring Mental Health conversations out of the shadows. In this episode, we talk about the signs to...