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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

May 31, 2021

David Wood is the Founder of Focus, a coaching and leadership business that helps business owners double their revenue by allowing leaders to focus on less. The coaching strategy involves removing distractions, increasing leadership impact, and keeping an eye on the long-term goal. He is the author of Get Paid For...


May 28, 2021

We have gone through, and are going through a crisis. You may have been directly affected financially or physically. The impact may be devastating or mildly inconvenient. You still are left with making meaning of what has happened (is happening) and navigating next steps.

If we want to thrive (find resilience) we must...


May 24, 2021

Meredith Bell is an author and leadership communications coach. She is the owner of Grow Strong Leaders, a company that enables leaders to be more engaging with their employees through practical communication skills. She is the author of the book Connect with Your Team: Mastering the Top 10 Communication Skills, where...


May 21, 2021

I have so many people in my life that I love.  I respect.  I care deeply about. 

And disagree with on almost everything political or societal.

What I’ve learned is there is my reality, their reality, your reality, the guy down the street’s reality…

And none of is right.  We may be closer or further from...


May 17, 2021

Sonali Batish is the founder of Cospan Consulting and host of My 2.0 podcast. Sonali started her company in 2020 with the goal of helping companies find growth through market-facing activities and scaling with efficiency. She is also passionate about empowering courageous choices for women in their careers, encouraging...