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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Nov 13, 2019

Today on Mastering Midlife

What does an award-winning entrepreneur, a TEDx Speaker, a bacon- atarian (that’s a vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened for the Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over 130lbs despite his affinity...

Nov 11, 2019

Brady Sadler is an entrepreneur, executive producer, and author of Collaboration Is King, a book that highlights the importance of brand partnerships and introduces brands and leaders that are spearheading innovation. He co-founded Double Elvis Productions, a podcast production, and development company that focuses o...

Nov 8, 2019

MM059 Loving the Quiet After the Distractions


So, you’ve cleared the distractions.  The chaos has quieted down.  Now what?  They say nothing is more frightening than the “blank canvas.” 


  • Your nervous system is acclimated to the chaos and the overwhelm
  • Calm.  Space.  Are foreign to our nervous system, so it...

Nov 6, 2019

 MM054 How to Have Productive Conversations With People Different From You

Frederick Jefferson III is the Senior V.P. of Jefferson and Associates, a consulting and executive coaching firm focused on organizational diversity and inclusion in the 21st century. As an executive leadership coach, he has over 20 years of...

Nov 4, 2019


Mitch Schneider refers to himself as a Change Agent and Chief Thought Provoker. He champions the idea of assessing one’s self and looking for solutions in times of crisis. He is the author of Misfire: What To Do When Things Aren’t Running On All Cylinders where he tells the story of a business...