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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Jun 26, 2019

 

Born and raised in Argentina, Teo Alfero came to California in 1999. His passion for reaching out to young people in need of mentoring and guidance, combined with his unique understanding of the subtle yet powerful teachings of wolves inspired the creation of Wolf Connection, a sanctuary for wolves and wolfdogs north...


Jun 24, 2019

 

 

Allison Crow is a life and business coach, podcast host, a licensed minister, and teacher. She has a unique and often considered an unconventional approach to mentoring, which involve thought-provoking conversations and soul-centered achievements. Before embarking on her journey as a life coach, Allison was a...


Jun 19, 2019

MM0061 Karen Goldfinger Baker: How Shame and Worthiness Effects Even Pro Athletes and Top Executives

 

Karen Goldfinger Baker is a powerful Executive Coach with a demonstrated history of working with inspired leaders to be extraordinary. Significant experience, knowledge, and skills in Business, Nonprofit Organizations,...


Jun 17, 2019

 

Gordon Bernhardt is the President and CEO of Bernhardt Wealth Management, a firm that provides financial strategizing and wealth management services to affluent persons, families, retirees, as well as business owners. He is also the author of the Profiles in Success, a series that focuses on the stories of business...


Jun 14, 2019

MM059 Loving the Quiet After the Distractions

 

So, you’ve cleared the distractions. The chaos has quieted down. Now what? They say nothing is more frightening than the “blank canvas.”

 

  • Your nervous system is acclimated to the chaos and the overwhelm
  • Calm. Space. Are foreign to our nervous system, so it...