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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Feb 26, 2021

Silly name for a podcast.  Sounds like a 5-year-old recorded it.  And that’s the point.

Hint: This podcast is not about a fish tank.

"What makes your soul sing?  Do you allow yourself to experience it?”  – Mark J. Silverman

Today on Mastering Midlife:

  • Way too much detail on setting up a tank
  • Covid fatigue is real, even if things aren’t that bad for you, you need relief
  • What brings YOU joy? Real Joy?
  • Give yourself the gift of what brings you that joy

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If constant firefighting is part of your daily grind, I have a free gift for you.  My “10 Uncomfortable Truths” about overwhelm, from “Only 10s, Confront Your To-Do List – Transform Your Life.”

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Mastering Midlife...Together!

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

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