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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Sep 14, 2020

 

 

Erin Baker is the founder of Erin M Baker Coaching and Consulting, a coaching company driven to help high-performance leaders, visionaries, and entrepreneurs to launch their ‘next act’ while making a positive impact in the world. She is a transformation leadership coach, a social psychologist, and the host of the Life in the And podcast, where she interviews high-performing leaders and innovators to unlock the secrets of creating more authenticity and love in our lives and businesses.

 

Shelley Paxton is the Chief Soul Officer of Soulbbatical, a coaching and consulting company where she helps individuals and brands find their greatest purpose in life. She is an international speaker and transformational coach passionate about helping entrepreneurs and corporate executives defeat burnout, rekindle their internal flame, and liberate their souls while creating a life and career they love. Prior to founding Soulbbatical, Shelley spent over two decades as a highly regarded marketing and advertising executive for iconic, worldwide brands, including Harley-Davidson, Visa, and McDonald’s. Shelley is also the author of Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life, which was published by Simon & Schuster in January 2020. Her work has been featured in countless media outlets including Thrive Global, Forbes, and CBS.

 

Shelley and Erin join me today to discuss the sequel to my book, Only 10s, and share their thoughts on its latest version. We discuss what inspired me to write Only 10s 1.0, the true purpose behind the project, and how the first version has impacted the lives of others. We discuss the top 10 key ‘truths’ that come to life in Only 10s 2.0, how these truths organically surfaced, and how identifying these truths can help you move from a tactical mindset to a strategic one. We also discuss why I believe the Only 10s project is so successful for many people, my thoughts on self-help books, and how you can jumpstart your journey to living an Only 10s lifestyle.

 

 

 

“When you take something off your to-do list, it comes with a consequence.” - Mark Silverman

 

 

 

Today on Mastering Midlife:

 

  • Erin and Shelley's thoughts on my Only 10s 2.0.
  • The inspiration behind version 1.0 of Only 10s and what to expect from 2.0.
  • The true purpose of the Only 10s project.
  • What qualifies as part of the Only 10s list.
  • My thoughts on every self-help book available, including mine.
  • Decisions in life that aren't a ‘10’ and how to define them.
  • What's next in the pipeline for me and Mastering Midlife.
  • How the Only 10s life affected me on a personal level.
  • My recommendations on how you can start living an Only 10s lifestyle.

 

 

Connect with Shelley Paxton:

 

 

 

Connect with Erin Baker:

 

 

 

 

 

Grab Your FREE Copy: Only 10s Book

 

Are you a busy executive or organizational leader? Do you regularly feel overwhelmed by your to-do list or constantly feel like you’re putting out fires instead of getting the right things done?

 

Then, friend, you need to grab a free copy of my bestselling book, Only 10s: Using Distraction to Get the Right Things Done. This free copy is currently available to all U.S. residents.

 

It’s time to get things off your to-do list and focus on the things that are important to you each day.

 

To grab your free copy of Only 10s, visit www.markjsilverman.com/books

 



Mastering Midlife...Together!

 

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

 

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