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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Sep 13, 2021

Karen Goldfinger Baker is a powerful Executive Coach with a demonstrated history of working with inspired leaders to be extraordinary. Significant experience, knowledge, and skills in Business, Nonprofit Organizations, Coaching, and Team Building. Strong, direct, networked professional with certification from Weatherhead School of Management at Case Western Reserve University. 

It doesn’t matter your accomplishments (a Super bowl Ring), or your title, shame and worthiness are part of the equation if you are a thinking, feeling human being.  Karen Goldfinger Baker works with NFL Players and Top Executives and shares with us the common themes that even the elite deal with.  I love this conversation because what I learned from Karen, is that the self-talk, the negative feelings, or even the evidence that we are not up to the task, do not matter.  Go and create anyway!

“We often have conversations about magnificent possibility, and then we get to….’but not for me,’ and it’s heartbreaking.”  – Karen Goldfinger Baker

Today on Mastering Midlife:

  • The cost of holding on to the façade.
  • How Karen creates amazing things, even with the feelings of shame and unworthiness.
  • Karen’s one-line business plan: “Heal what you can, accept what can’t, and get what you want anyway.
  • Listen for how Karen really expresses the above statement. Way more visceral.
  • The secret sauce from unworthiness to peace.

Resources Mentioned and Connect with Karen:

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Mastering Midlife...Together!

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

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