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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

May 24, 2019

 

​Helen is an Executive Coach, based in New York and New Jersey. She is the Author of the forthcoming book, “The Unwritten Rules of Women’s Leadership.”
Her clients are high potential women, CEOs and senior leaders around the world
and she helps them to design their careers and deliver powerful results. She understand firsthand,
“The loneliness of leadership” and she tells the truth to those who often struggle to find anyone that will.
​She help leaders with career planning, career purpose, authentic leadership, stakeholder
​management and cross-cultural issues.

Prior to being an executive coach, I was a VP and Global business leader for GlaxoSmithKline where I led the $1bn Respiratory Health business in Consumer Healthcare and the Rx to OTC switch of Flonase Allergy Relief.
My career has spanned 6 countries and I have lived and worked in Canada, UK, Cyprus, Dubai, Malaysia and the USA.

 

After 50 episodes with dozens of incredible guests, we decided to answer a bunch of listener questions. In this episode, Helen Appleby opens with a the viscerally pointed question,” when did life ask the most of you.” From there it is a deep conversation about Midlife. We talk about success, pressure, joy, relationship and why this time of life is so potent with opportunity and adventure.

 

 

 

“Even if you are at the top of the corporate ladder, with fat pockets, and a fast car, you still need to listen to the whisper.” – Mark J. Silverman

 

 

 

Today on Mastering Midlife:

 

  • When did life ask the most of Mark?
  • Why Mastering Midlife.
  • No matter how successful you are, you still need to listen to your heart.
  • We can do both, be successful and be fulfilled.
  • With women its “adrenal fatigue,” with men, “we blow %$# up.
  • What drives us to success in our 20s and 30s, is often unsustainable in our 40s and 50s.

 

 

 

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Mastering Midlife...Together!

 

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

 

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