Jan 30, 2019
Before 40 our body takes care of us. After 40, we need to return the favor. What we ingest (food, liquid, supplements, media, relationships) inform our quality of life more than any other factor. Titus Kahoutek doesn’t stop at “eliminating sugar.” He has us commit to a deep partnership with our own well-being. And it’s amazing.
First and foremost Titus is a lover of life! An explorer at heart, he is fascinated by the human landscape. As a coach, trainer, speaker, and co-founder of Heroics Training Systems, his work focuses on activating and empowering human potential through reintegrating the body/mind. He works with innovators, leaders, and organizations to optimize performance and enrich the living experience.
“My passion is to create learning environments that foster the process of self-discovery. We all have hidden skills and capacities that can be cultivated through practice. I love being witness to that moment when a person gains access to abilities they never knew they had.”