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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

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  2. The Keys to Time and Freedom with Joe Perrone

The Keys to Time and Freedom with Joe Perrone

Nov 15, 2021

Joe Perrone is a business coach who helps business owners reclaim their time and freedom. Since August of 2020, Joe has been helping his clients find full enjoyment in everything that they create and do without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family.

Joe joins us today to share his journey into personal development and becoming a productivity coach. He explains his experience with burnout and how it eventually led him to guide other people to create more time in their lives. He also discusses how getting clear on his life’s purpose impacted his relationships and business and underscores the importance of gratitude and giving back.

“Slow down. Slow down long enough to see what’s going on around you. Slowing down allows us to see that and get clear.” - Joe Perrone

Today on Mastering Midlife:

  • Running into a brick wall of burnout and what happens when a business keeps saying “yes”
  • What boundaries are and the value of having a structured life
  • The mistake of wearing busyness as a badge of honor
  • Recognizing the myth of success and Joe’s first foray into personal development
  • A critical ingredient for self-transformation
  • How getting clear on his life’s purpose impacted Joe’s relationships and business
  • Joe’s pivot from running a business to helping people find freedom
  • Why coaches need to have their own coaches and mentors
  • The value of slowing down and getting clear on what you want out of life
  • The importance of creating a contemplative practice
  • Why we need to schedule time for ourselves
  • The power of gratitude and giving

Resources Mentioned:

Connect with Joe Perrone:

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Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

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