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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

Oct 19, 2020



Daniel Diaz is the founder and CEO of PEAK LIFE NOW, a mission driven company delivering entrepreneurs and team leaders to their highest level of performance. He is a speaker and life mastery coach, with acute focus in peak performance, mindset, and habit reform. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs by creating pattern and habit change to propel them into their best life. Daniel is also a powerful motivational speaker delivering messages that catapult his audience into peak performance, self-love, and a champion's mindset.


Daniel joins me today to share how hitting his own rock bottom of personal physical back pain resulted in a complete lifestyle transformation. He discusses how 12 years of approaching a herniated disc injury incorrectly took him to a moment of shame he decided he would never revisit. He explains the fundamental groundwork we should do in order to heal and move forward with success. Daniel also shares the mental tactics he uses in the moments his motivation dips to stay on track to achieve his own personal goals.




“There's a process to this transformation. There is a building blocks system that we create in order to build this Empire of Self-Actualization - of personal development and growth. We can’t build the Empire on toothpicks” - Daniel Diaz




Today on Mastering Midlife:


  • How a painful immobilizing experience sparked Daniel’s road to long-lasting recovery
  • Why you need to lay solid foundations on which to set your goals
  • How the pain of shame can be turned into the starting point of your journey
  • Why you should dig deeper to find the root of your injuries
  • How the work you have done in the past can be utilized with some introspection
  • Why publicly declaring your intent can ensure you meet your commitments



Connect with Daniel Diaz:






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Mastering Midlife...Together!


Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.


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