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Welcome to the Mastering Midlife Podcast where we explore life at it’s most stressful and most productive.  We will be featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex, and Relationship.  Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

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  2. Bonus Episode - Loving the Quiet After the Distractions

Bonus Episode - Loving the Quiet After the Distractions

Jun 14, 2019

MM059 Loving the Quiet After the Distractions

 

So, you’ve cleared the distractions. The chaos has quieted down. Now what? They say nothing is more frightening than the “blank canvas.”

 

  • Your nervous system is acclimated to the chaos and the overwhelm
  • Calm. Space. Are foreign to our nervous system, so it thinks something is wrong.
  • It takes time to let the dust settle and learn to create rather than react.
  • In time, you will learn to love the quiet, the calm, and the space

 

 

Four More Ways I can Help You Master Life, Career and Relationship

 

The Only 10’s Free Online Course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life.

 

The Leadership Resilience Online Course (TBD) is a recorded version of exercises and concepts I teach in my live workshops and with my one – one client. Each module is packed with value that will foster clarity, energy, passionate goals, and deeper relationships. Your life and business will never be the same.

 

The Mastering Midlife Master Circle is a new group program for you if:

  • You know you’ve only scratched the surface of your potential
  • You know the power of having a committed team (unshakable support and friendship) of high achievers to bring out the best in you… and you them
  • You are an experienced leader who wants to deepen those skills for greater (and more meaningful) impact.
  • You enjoy success in one or two areas of your life at the expense of other important facets.
  • It’s time to take your track record for success into the next exciting chapter.

 

Bring Mark in for your Keynote or a Workshop

 

Mastering Midlife...Together!

 

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

 

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